Health and Relaxation Classes
Heart patients and their partners/carers welcome
LFA Tai Chi is a soft gentle health art. With regular practice can benefit people who suffer from conditions such as stress, headaches, ME, arthriris, stiff joints and mobility problems. Tai Chi is suitable for all ages and all you need is to wear loose clothing and flat shoes. Take a look at the Web Site. www.lfataichi.com or contact LFA instuctor Mike Turner on 01472 602248
Mike Turner LFA Instructor
at the British Legion Hall Louth
Tuesday 9.30am – 11am
Cost only £4 a session
Also TEA-TIME-T’AI CHI
Thursday’s 5pm to 6pm Cost only £4 a session
At My Fathers Moustache, North Holme Road, Louth
What people say
This has brought great enjoyment and fitness to both body and mind.
Roger from Manby
All patients improve their general health from his method of teaching and enjoy being part of a friendly group.
Jean from Woodhall Spa.
Gives a lot of people hope for a better healthier future.
Maureen from Toynton St Peter
Working with members limitations enabling many to try who would not otherwise receive the health benefits of Tai Chi